This weekend I celebrated my thirty-third birthday by going to Cape Cod for two days. I think birthdays are incredibly important, and should be celebrated with cupcakes, sunshine and lots of introspection.
I'll admit, I still like to read my horoscope and the big buzz is that there was some sort of major lunar eclipse on Saturday. The eclipse was supposed to bring the opportunity for big massive change. Advice was to spend the day living like you want to live. And apparently things are looking big for my career. Ha.
Sunday, June 27, 2010
Monday, June 21, 2010
Creative Bootcamp: Day Eleven - Hush
The word hush does not feel quiet to me. Instead it feels like a silent scream, stifled after being told to be quiet over and over again, always needing to hold something in because if it were set free it would be destructive and only cause trouble. It is an incredibly powerful nuisance, always growing inside and aching.
But then there is something calm about hush, a humming presence, holding a strong silent vigil. It takes work to hold that voice at bay, to always keep it under control, to protect others. And maybe there is a bit of fear: if the voice were to be set free, perhaps no one would listen. Perhaps it holds no real power and is tiny and insignificant.
But then there is something calm about hush, a humming presence, holding a strong silent vigil. It takes work to hold that voice at bay, to always keep it under control, to protect others. And maybe there is a bit of fear: if the voice were to be set free, perhaps no one would listen. Perhaps it holds no real power and is tiny and insignificant.
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Creative Bootcamp
Sunday, June 20, 2010
Creative Bootcamp: A hiatus
Hopefully you remember the Buzzkills, my own personal band of merry creativity destroyers. Turns out I had put them off too long, and they were all clamoring for my attention. All at once, we had to redo our budget, figure out some major finances, have some serious conversations about our house search. Our car needed work, and then more work (to fix what got messed up), we had a mini-relationship crisis, and our cleanliness situation had crossed into critical. I had to put the bootcamp on hold, get out of my own way and pay attention to what was going on around me. All is well again, and we are moving forward, plan renegotiated and energies reinvested. And I can't wait to fire our real estate agent.
I've been thinking about the next prompt: hush, but can't seem to visualize what I would like to create. It brings up strong feelings in me, and I don't know quite how to portray them. My commitment for this week is to finish up the bootcamp by Thursday, and maybe do a Week in the Life. My birthday is Friday, so we're getting cupcakes, going to the beach and being chill. I just want to rent bikes, go swimming, and have picnics. We need it.
I've been thinking about the next prompt: hush, but can't seem to visualize what I would like to create. It brings up strong feelings in me, and I don't know quite how to portray them. My commitment for this week is to finish up the bootcamp by Thursday, and maybe do a Week in the Life. My birthday is Friday, so we're getting cupcakes, going to the beach and being chill. I just want to rent bikes, go swimming, and have picnics. We need it.
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Creative Bootcamp
Tuesday, June 15, 2010
Creative Bootcamp: Day Ten - Full-Bodied
* * * *
I did terribly at the journal prompt today. I was only dimly aware that it was stunningly beautiful outside, felt an ache to run away to the ocean, and then returned to my pile of paperwork.
I've started doing a mindfulness journaling exercise with my clients to become more aware of the senses. I pulled it from the Crafter's Devotional. On a routine basis, jot down the following:
I see...watercolors, a cup of water with a paintbrush still in it, my camera and this laptop, my feet on the table and the TV on
I hear...my new CD, A Fine Frenzy, a soft female voice "I built myself a castle on the beach, Watching as it slid into the sea, The world carries on without you, But nothing remains the same"
I taste...lime seltzer
I smell...that smell that is only one's own home
I feel...my sweatshirt, big and too warm but I needed something snuggly
I intuit...that something is changing
I wonder...if we will stop fighting
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Creative Bootcamp
Creative Bootcamp: Day Eight - Ornament
More an experiment in wet on wet. I just like seeing how the colors swirl around and sometimes stay where they are supposed to. This is meant to be a witches ball, used to enchant and entrap evil. I just think they are positively beautiful.
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Creative Bootcamp
Monday, June 14, 2010
Creative Bootcamp: Day Nine - Drizzle
I'm skipping ahead a bit, posting nine before I even do eight. I was so inspired today, I had to get this one out. I intend on finding watercolor paper to redo this one: I need it to be framed and where I can see it. Sorry for my terrible photos, wish you could all see my book in person.
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Creative Bootcamp
Sunday, June 13, 2010
Creative Bootcamp: Day Seven - Fly
Between hand clenching, breath holding, anxiety driven take off and landings, I am buoyed in the cerulean blue of the white noise of space. I am acutely aware of the precariousness of my position, and my mortality. I feel intensely, immeasurably small. I often forget where I am: I can't remember the city I left or the one I am headed towards, who is waiting for me or who I just said goodbye to. I am free.
I see nothing but a tray table up, a tray table down, and I wait patiently for food, my complimentary beverage. I read with a focus unparalleled, and peer down at the earth like a demi-god who has conquered the power of flight to observe my world. I am consistently breath taken and awed. I feel bigger than my small humdrum life, a person who goes and sees and is not trapped. I am free.
* * *
(image painted from a photo taken on a flight over Hawaii)
I see nothing but a tray table up, a tray table down, and I wait patiently for food, my complimentary beverage. I read with a focus unparalleled, and peer down at the earth like a demi-god who has conquered the power of flight to observe my world. I am consistently breath taken and awed. I feel bigger than my small humdrum life, a person who goes and sees and is not trapped. I am free.
* * *
(image painted from a photo taken on a flight over Hawaii)
Labels:
Creative Bootcamp
Creative Bootcamp: Day Six - Fluid
I struggled with the prompt for day six. As posted previously, some stuff was being stirred up and I needed some time to think and process. Plus, much of what was on my mind was the antithesis of "Fluid." Every day feels like a struggle, a fight, and for many good reasons - its all worth fighting for. Those moments of fluidity feel far and few between. For a brief moment today, I got close to that feeling of being in sync with myself and the environment. And for, my alternate form of art, I chose poetry. So here goes:
my lungs scream in pain
I breathe fire
and then cough
bringing forth the tar
from ten years ago
and wheeze nightmares of
cancer
I try again
concentrating on my breath
in through my nose
and out through my mouth
my body hurtles forward
cautiously finding and losing
rhythm
for brief moments
i am music
in; out, out
my feet crunching
a treble bass
while the mist cools my body
and breath
whole minutes
I am carried
by the sound of me
believing
my lungs scream in pain
I breathe fire
and then cough
bringing forth the tar
from ten years ago
and wheeze nightmares of
cancer
I try again
concentrating on my breath
in through my nose
and out through my mouth
my body hurtles forward
cautiously finding and losing
rhythm
for brief moments
i am music
in; out, out
my feet crunching
a treble bass
while the mist cools my body
and breath
whole minutes
I am carried
by the sound of me
believing
Labels:
Creative Bootcamp
Friday, June 11, 2010
Creative Bootcamp: Day Five - Grow


I put creativity last. It lives in the secret dark place where I work hard to stuff my feelings into, shoved way in the back. To dig in and get to creativity, some of those feelings are coming out too. Wacky ones, like anger and hurt and some bittersweet memories that I am not sure I mourned properly. I kept moving forward and moving forward, and stuffing and stuffing, and hoping it won't catch up to me. When I was a teenager, I was so buried in feelings that I couldn't breathe, I had to do something with them just to move forward. But here I am, and I guess its time to start sorting through them. Oh crap, and feeling them.
I couldn't help but wonder if others were having the same experience?
When I was a kid, my favorite book was the Secret Garden. I simply loved when Mary shows Dickon the secret garden and he clears away dirt from the tiny buds shooting through the earth and proclaims, "they're wick!" Maybe a little of what is happening here is a clearing away of dirt to learn that things are still alive and growing. Maybe I'm at a place where I can grow my feelings safely without be choked.
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Creative Bootcamp
Wednesday, June 9, 2010
Creative Bootcamp: Day Four - Heavy Metal
I consider myself a drive by photographer. I love taking photos with my teeny tiny camera while I'm driving. Yep, driving. Don't tell my husband (aka Knedz Attention), he would freak out.
I typically take pictures of anything reflective (especially me reflected in the side mirror), the sky, and lots and lots of signs. Oh I love signs. One I totally wish I captured this morning: Caution Cracks Being Filled.
A fellow bootcamper invited me on a picture taking mission, but our adventure was thwarted by rain. I pouted about it all the way home, until I realized, duh rain is awesome. (But I also reserve the right to do more of this picture taking.)

I started to do this and was not happy with the results. I was, however, thrilled with the image emerging out of negative space. It has a very rich effect in person. New technique learned: Prep a page in black acrylic and draw in silver sharpie, see what emerges.
For me, it started as a door opening and then became loosely my husband (he has a lovely profile that I didn't do justice to). The truth is, he is my inspiration. He is my sounding board, he is my never ending source of support. Just don't tell him I take pictures while I'm driving. Its his fault, he gave me the little camera just for stuff like this.
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Creative Bootcamp
Creative Bootcamp: Day Three - Multi-Layered
I would like to introduce you to my personal creative buzzkills:
Celph Doubt, Spa Ace, N.R. Critic, Knedz Attention, Dep Ression, Skilz, Chorz, Bills & Mo' Money
Not sure if this is cheating, but I combined my day three journal writing with the art prompt. During my day two journaling, I had identified one super buzzkill, my inner critic. I imaged my inner critic as a slumbering dragon, destructive and dangerous, and I wanted to explore this creature in my day three work. I expected something intense, but instead conceived of something humorous that totally brings my buzzkills down a couple of notches!
When I sat down to work on my reflective writing, I couldn't help but identify a couple more "buzzkills." I began to think of them like those Pokemon cards, with weaknesses and attack styles, and began formulating personas for this motley crew. And so they needed to be put in the art work somehow. To build up the Pokemon card type layout, I found a page with perfect rectangles and layered them up with tissue paper. I drew the caricatures on tracing paper and taped them on, printed up labels and descriptions and layered them on.
One of my favorites:
Celph Doubt, Spa Ace, N.R. Critic, Knedz Attention, Dep Ression, Skilz, Chorz, Bills & Mo' Money
Not sure if this is cheating, but I combined my day three journal writing with the art prompt. During my day two journaling, I had identified one super buzzkill, my inner critic. I imaged my inner critic as a slumbering dragon, destructive and dangerous, and I wanted to explore this creature in my day three work. I expected something intense, but instead conceived of something humorous that totally brings my buzzkills down a couple of notches!
When I sat down to work on my reflective writing, I couldn't help but identify a couple more "buzzkills." I began to think of them like those Pokemon cards, with weaknesses and attack styles, and began formulating personas for this motley crew. And so they needed to be put in the art work somehow. To build up the Pokemon card type layout, I found a page with perfect rectangles and layered them up with tissue paper. I drew the caricatures on tracing paper and taped them on, printed up labels and descriptions and layered them on.
One of my favorites:
Bills & Mo' Money - Twins, involved in all sorts of schemes and surprise attacks. Good friends with Sallie Mae. Only determination and perseverance make counterattack possible. Must put in at least 40 hours a week, usually more, to keep away.Not entirely happy with the result (I wanted to staple the tops or use brads, make it neater) but LOVE the cartoons and concept. I think I need to turn this into a story. These will be reimaged in Illustrator! I think that's the point with this bootcamp anyway, to draft out a ton of ideas and get back in the flow of creativity. So off to figure out Day 4!
Labels:
Creative Bootcamp
Monday, June 7, 2010
Creative Bootcamp: Day Two - Picnic
When I was five, I would copy my grandfather (a man who is undefinable and many wonderful things) and sketch away, calling myself a nartist (misspelling intentional). Art was simple, pleasurable, a way to connect myself with others and feel good about myself.
When I was a teenager, a woman came up to me and asked me what I wanted to be when I grew up. An artist, I said. She told me that I don't become an artist, I am an artist, and to get used to saying it. This proclamation stayed with and resonated with me. Art had become an escape, a way to deal with angst and to get out of classes. I briefly wore the title, carefully hiding it, hopeful that I could be someone worthy of such a statement.
In college, I took art classes, and struggled to label myself as artist. Art became humiliating, a way to compare myself with others and fail miserably in comparison. And so I graduated from college, searching to define myself in another way and taking a long journey to realize that my heart only wanted one thing: to make.
I took classes, I made things, I researched. I worked lame jobs, meeting a woman who called herself as artist and described how every night she would go home and make art. After working all day and adding nothing to my soul, I felt empty and could not go home and make art. For many years, I made nothing, feeling shame about my self-expression and guilt about my inability to work hard at it. I returned to college and set a path to become an art therapist, a career that made art making acceptable without having to actually call myself an artist.
During my graduate program, I experimented with media, had fun and tried all sorts of new techniques. I facilitated all sorts of art making experiences for others. I learned how to call myself art therapist, but never artist. I learned that I love writing, I learned to not shove art into a box, I learned that art was a powerful tool to express my heart, thoughts, and dare say it, my soul. But I did encounter my arch nemesis: The Inner Critic. I still need to do major battle with this evil foe, it is my sleeping dragon awakened by this bootcamp.
Now I am an art therapist: I find fulfillment in many ways in my job; and in many ways I do not. The five year old inside of me wonders why we aren't just making art with others just because. During my interview for this position, I said that art was the most powerful gift to give someone, the gift of self-expression. But I struggle with feeling that my soul is not worthy of such profound expression while trying to convince others that theirs is. I rarely use art in my work, and validate it for all sorts of soul-sucking reasons (paperwork, space, time). Shame on me, because I know better. Here I make the statement that this will change simply because it has to: And so for my five year old self, I proclaim that I am a nartist. I am, I am, I am!
And my image for Picnic...I wanted to show the image of the picnic blanket flying away under the tree featured on day one's artwork. I didn't know why until I added journaling on the page with the words "Let go" and "I forgive". Maybe its time to let go previous ways of thinking and move forward...or let go of my worries...maybe day 3 will show more.
When I was a teenager, a woman came up to me and asked me what I wanted to be when I grew up. An artist, I said. She told me that I don't become an artist, I am an artist, and to get used to saying it. This proclamation stayed with and resonated with me. Art had become an escape, a way to deal with angst and to get out of classes. I briefly wore the title, carefully hiding it, hopeful that I could be someone worthy of such a statement.
In college, I took art classes, and struggled to label myself as artist. Art became humiliating, a way to compare myself with others and fail miserably in comparison. And so I graduated from college, searching to define myself in another way and taking a long journey to realize that my heart only wanted one thing: to make.
I took classes, I made things, I researched. I worked lame jobs, meeting a woman who called herself as artist and described how every night she would go home and make art. After working all day and adding nothing to my soul, I felt empty and could not go home and make art. For many years, I made nothing, feeling shame about my self-expression and guilt about my inability to work hard at it. I returned to college and set a path to become an art therapist, a career that made art making acceptable without having to actually call myself an artist.
During my graduate program, I experimented with media, had fun and tried all sorts of new techniques. I facilitated all sorts of art making experiences for others. I learned how to call myself art therapist, but never artist. I learned that I love writing, I learned to not shove art into a box, I learned that art was a powerful tool to express my heart, thoughts, and dare say it, my soul. But I did encounter my arch nemesis: The Inner Critic. I still need to do major battle with this evil foe, it is my sleeping dragon awakened by this bootcamp.
Now I am an art therapist: I find fulfillment in many ways in my job; and in many ways I do not. The five year old inside of me wonders why we aren't just making art with others just because. During my interview for this position, I said that art was the most powerful gift to give someone, the gift of self-expression. But I struggle with feeling that my soul is not worthy of such profound expression while trying to convince others that theirs is. I rarely use art in my work, and validate it for all sorts of soul-sucking reasons (paperwork, space, time). Shame on me, because I know better. Here I make the statement that this will change simply because it has to: And so for my five year old self, I proclaim that I am a nartist. I am, I am, I am!
* * * * *
And my image for Picnic...I wanted to show the image of the picnic blanket flying away under the tree featured on day one's artwork. I didn't know why until I added journaling on the page with the words "Let go" and "I forgive". Maybe its time to let go previous ways of thinking and move forward...or let go of my worries...maybe day 3 will show more.
Labels:
Creative Bootcamp
Sunday, June 6, 2010
Creative Bootcamp: Day One - Ivory
I am not going to lie: I really struggled with Ivory. Ivory? What do I do with ivory? Of course, my inner critic was in overload, worrying about what other people would think, what everyone else was doing and how the heck I was going to throw something together in a day. I cursed myself for not being better at photography, or sewing, or drawing. Me, my strength is in over-thinking. So I over-thought it all day long. I did research. I free associated. And then I grabbed my book, took a deep breath and jumped in.
In my atlas/altered book, I found a page featuring a map of Africa because I wanted to include the Ivory Coast. Congratulating my cleverness, I sketched out the image of an elephant (for the ivory tusks!) around the shape of Northeast Africa. On a serious tip, I felt it was really important to include the elephant because it remained the first thing I thought of as I was trying to conceptualize this and I couldn't shake it. And then I took it a step further and added an ivory tower. Do we get bonus points for overthinking? Because I think it took it too far...and included an amazing quote I found about distinguishing true dreams from false:
Stranger, dreams verily are baffling and unclear of meaning, and in no wise do they find fulfilment in all things for men. For two are the gates of shadowy dreams, and one is fashioned of horn and one of ivory. Those dreams that pass through the gate of sawn ivory deceive men, bringing words that find no fulfilment. But those that come forth through the gate of polished horn bring true issues to pass, when any mortal sees them. But in my case it was not from thence, methinks, that my strange dream came. (Odyssey, book 19, lines 560-569).
I enjoyed the difference between the gray-black and the yellow-white, both not quite pure. The whole image felt very dream-like and unreal, so I let it be, adding found images to push this further. I included my letter in an envelope on the page, because it all seemed to go together and the letter belonged there as part of the project. And the letter I found easy-peasy to do: it is a task I give to clients all the time, and have done before.
I feel strongly that more needs to be done, but there is another project to be completed tomorrow and so tonight I call mercy. So take it as it is.
Closeups:
In my atlas/altered book, I found a page featuring a map of Africa because I wanted to include the Ivory Coast. Congratulating my cleverness, I sketched out the image of an elephant (for the ivory tusks!) around the shape of Northeast Africa. On a serious tip, I felt it was really important to include the elephant because it remained the first thing I thought of as I was trying to conceptualize this and I couldn't shake it. And then I took it a step further and added an ivory tower. Do we get bonus points for overthinking? Because I think it took it too far...and included an amazing quote I found about distinguishing true dreams from false:
Stranger, dreams verily are baffling and unclear of meaning, and in no wise do they find fulfilment in all things for men. For two are the gates of shadowy dreams, and one is fashioned of horn and one of ivory. Those dreams that pass through the gate of sawn ivory deceive men, bringing words that find no fulfilment. But those that come forth through the gate of polished horn bring true issues to pass, when any mortal sees them. But in my case it was not from thence, methinks, that my strange dream came. (Odyssey, book 19, lines 560-569).
I enjoyed the difference between the gray-black and the yellow-white, both not quite pure. The whole image felt very dream-like and unreal, so I let it be, adding found images to push this further. I included my letter in an envelope on the page, because it all seemed to go together and the letter belonged there as part of the project. And the letter I found easy-peasy to do: it is a task I give to clients all the time, and have done before.
I feel strongly that more needs to be done, but there is another project to be completed tomorrow and so tonight I call mercy. So take it as it is.
Closeups:
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Creative Bootcamp
Creative Bootcamp: the Prequel


I have no clue what to expect, so I started prepping some pages for journalling...
Tuesday, June 1, 2010
I Love, I Love
On my way home from work, I put down the car windows to breathe as I navigated the late evening traffic and tried to catch glimpses of the sunset. The sky was shimmery pale orange, with trailing arms of the remnants of the storm that blasted its way through earlier, its fingers hanging like lace over the sun. I was reflecting on how I told my last client about the rainbows that kept showing themselves right outside my office after these sweeping storms, and something about holding the hope, trying desperately to tell this person that they deserved more, more, more. Another who reminded me that I too hide from others, afraid of being hurt. We all, they all, I. I felt quiet, flipping through my iPod to find the song that fit, finding this:
I heard love can fall so hard, it can bury a kingdom
I heard it makes the spring appear out of season
It's a storm in a shadowbox, a force to be reckoned with,
When it finds you and find you, it will.
And I'd not believed it til I loved, I love
The rivers sing and stars awaken above me
And the wind and the moon in fits of restless conspiring
Turn night to heaven for you.
But I am going to a far, far land
I know it sure as I've a past and a future
With my maps on the table, you see, I have lost many things
So many I won't turn back.
And were I a deadwood ship, my heart a compass
I would leave with inanimate grace, no love could touch me
But I live and I know that I'll burn as I grow
Though it might break my heart to walk away and so
As a moon may adore you and remain, high moon
The wind may crown your head with leaves, and keep blowing
So I'll stop and I'll watch you, for I love, I love
And then be on my way. And then be on my way.
Dar Williams, "I Love, I Love (Traveling II)"
I heard love can fall so hard, it can bury a kingdom
I heard it makes the spring appear out of season
It's a storm in a shadowbox, a force to be reckoned with,
When it finds you and find you, it will.
And I'd not believed it til I loved, I love
The rivers sing and stars awaken above me
And the wind and the moon in fits of restless conspiring
Turn night to heaven for you.
But I am going to a far, far land
I know it sure as I've a past and a future
With my maps on the table, you see, I have lost many things
So many I won't turn back.
And were I a deadwood ship, my heart a compass
I would leave with inanimate grace, no love could touch me
But I live and I know that I'll burn as I grow
Though it might break my heart to walk away and so
As a moon may adore you and remain, high moon
The wind may crown your head with leaves, and keep blowing
So I'll stop and I'll watch you, for I love, I love
And then be on my way. And then be on my way.
Dar Williams, "I Love, I Love (Traveling II)"
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